30 July 2018

How & Why I Lost My First Stone

I never truly worried about my figure, or my weight up until my mid twenties probably. I had always been slim with curves, I had always been below a size 12. Why would I worry? But it's when you get comfortable that you start to realise things may not be as good as you first thought. That actually, you probably should pay a little bit more attention to what you're doing.

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